File License: Master Resell Rights
Introducing…HIIT It Hard Video Upgrade…
There are 10 video parts in this upgrade pack:
Video #1
Introduction
Video #2
More benefits of HIIT
Video #3
The science of HIIT
Video #4
How to start HIIT training
Video #5
Tips for better HIIT results
Video #6
Concurrent training and using kettlebells
Video #7
Advanced HIIT protocols part 1
Video #8
Advanced HIIT protocols part 2
Video #9
Creating whole-body circuit routines
Video #10
Last words : How to add HIIT to a healthy lifestyle
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